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Sauerkraut
(Ceres Organics)
per 1 serving (30g) - Calories: 7kcal | Fat: 0.00g | Carbs: 1.20g | Prot: 0.50g
Nutrition Facts
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Sauerkraut
(Sun Harvest)
per 1 serving (68g) - Calories: 11kcal | Fat: 0.10g | Carbs: 0.90g | Prot: 0.80g
Nutrition Facts
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Sauerkraut
(Edgell)
per 100g - Calories: 20kcal | Fat: 0.10g | Carbs: 2.50g | Prot: 0.70g
Nutrition Facts
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Cooked Sauerkraut (Fat Added in Cooking)
per 100 g - Calories: 32kcal | Fat: 1.68g | Carbs: 4.23g | Prot: 0.90g
Other sizes: 1 cup - 47kcal , 1 serving - 24kcal ,
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Nutrition Facts
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Low Sodium Sauerkraut (Canned)
per 100 g - Calories: 22kcal | Fat: 0.1g | Carbs: 4.35g | Prot: 0.9g
Other sizes: 1 serving - 16kcal , 1 cup - 31kcal ,
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Frankfurters or Hot Dogs and Sauerkraut (Mixture)
per 100 g - Calories: 160kcal | Fat: 13.65g | Carbs: 3.02g | Prot: 6.13g
Other sizes: 1 frankfurter with sauerkraut - 192kcal , 1 serving - 192kcal , 1 cup - 235kcal ,
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Cooked Sauerkraut
per 100 g - Calories: 19kcal | Fat: 0.14g | Carbs: 4.28g | Prot: 0.91g
Other sizes: 1 cup - 27kcal , 1 serving - 13kcal ,
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Naked Sauerkraut
(Living Goodness)
per 1 serving (20g) - Calories: 6kcal | Fat: 0.05g | Carbs: 1.22g | Prot: 0.26g
Nutrition Facts
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Sauerkraut (Solid and Liquids, Canned)
per 100 g - Calories: 19kcal | Fat: 0.14g | Carbs: 4.28g | Prot: 0.91g
Other sizes: 1 cup - 27kcal , 1 cup, undrained - 45kcal , 1 lb - 86kcal ,
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Heart Beet Kraut
(Living Goodness)
per 1 serving (20g) - Calories: 7kcal | Fat: 0.00g | Carbs: 1.28g | Prot: 0.30g
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