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Scallops and Noodles with Cheese Sauce (Mixture)
per 1 cup - Calories: 361kcal | Fat: 15.05g | Carbs: 24.17g | Prot: 30.62g
Other sizes: 1 serving - 361kcal , 100 g - 161kcal ,
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Nutrition Facts
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Scallops with Cheese Sauce (Mixture)
per 1 cup - Calories: 356kcal | Fat: 17.84g | Carbs: 9.25g | Prot: 37.87g
Other sizes: 1 serving - 267kcal , 100 g - 146kcal ,
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Nutrition Facts
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Shrimp and Noodles with Cheese Sauce (Mixture)
per 1 cup - Calories: 349kcal | Fat: 14.76g | Carbs: 24.17g | Prot: 28.49g
Other sizes: 1 serving - 349kcal , 100 g - 156kcal ,
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Nutrition Facts
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Cheese Sauce
per 1/4 cup - Calories: 110kcal | Fat: 8.37g | Carbs: 4.30g | Prot: 4.23g ,
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Nutrition Facts
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Ham or Pork, Noodles and Vegetables in Cheese Sauce (Mixture)
per 1 cup - Calories: 441kcal | Fat: 21.52g | Carbs: 28.53g | Prot: 32.41g
Other sizes: 1 serving - 441kcal , 100 g - 183kcal ,
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Nutrition Facts
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Scallops
per 1 scallop - Calories: 35kcal | Fat: 1.75g | Carbs: 1.68g | Prot: 2.90g
Other sizes: 1 serving - 184kcal , 1 cup of raw, yield cooked - 291kcal , 1 oz, cooked - 62kcal ,
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Nutrition Facts
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Cheese Sauce (From Recipe)
per 2 tbsps - Calories: 59kcal | Fat: 4.48g | Carbs: 1.64g | Prot: 3.10g
Other sizes: 1 cup - 479kcal , 100 g - 197kcal ,
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Nutrition Facts
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Dry Cheese Sauce Mix
per 100 g - Calories: 438kcal | Fat: 18.33g | Carbs: 60.52g | Prot: 7.68g ,
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Nutrition Facts
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Beef and Noodles (Mixture)
per 1 cup - Calories: 264kcal | Fat: 8.69g | Carbs: 20.86g | Prot: 23.99g
Other sizes: 1 serving - 264kcal , 1 package of prepared - 1418kcal , 100 g - 169kcal ,
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Nutrition Facts
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Ham and Noodles (Mixture)
per 1 cup - Calories: 243kcal | Fat: 7.36g | Carbs: 24.48g | Prot: 18.60g
Other sizes: 1 serving - 243kcal , 100 g - 155kcal ,
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Nutrition Facts
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