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Beef Burgers with Rump
(Silver Fern Farms)
per 1 serving (120g) - Calories: 294kcal | Fat: 22.30g | Carbs: 1.50g | Prot: 23.90g
Nutrition Facts
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Silver Bar Fish
per 100 g - Calories: 110kcal | Fat: 2.96g | Carbs: 0.00g | Prot: 19.40g
Other sizes: 1 fillet - 186kcal , 1 serving - 93kcal ,
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Veggie Burgers
per 100 g - Calories: 177kcal | Fat: 6.3g | Carbs: 14.27g | Prot: 15.7g ,
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Silver
(Heineken)
per 1 bottle (330ml) - Calories: 88kcal | Fat: 1.00g | Carbs: 2.90g | Prot: 1.00g
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Lamb Brain
per 100 g - Calories: 122kcal | Fat: 8.58g | Carbs: 0.0g | Prot: 10.4g ,
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Minced Lamb
per 100 g - Calories: 282kcal | Fat: 23.41g | Carbs: 0.0g | Prot: 16.56g ,
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Lamb Liver
per 100 g - Calories: 139kcal | Fat: 5.02g | Carbs: 1.78g | Prot: 20.38g ,
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Lamb Tongue
per 100 g - Calories: 222kcal | Fat: 17.17g | Carbs: 0.0g | Prot: 15.7g ,
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Venison Mince
per 100 g - Calories: 126kcal | Fat: 3.51g | Carbs: 0g | Prot: 22.01g
Other sizes: 1 cup of cooked, diced - 176kcal , 1 serving - 151kcal ,
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Lamb Heart
per 100 g - Calories: 122kcal | Fat: 5.68g | Carbs: 0.21g | Prot: 16.47g ,
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Silver Fern Farms Venison and Lamb Burgers
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