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101 to 110 of 1000
Steamed or Boiled Calamari
per 100 g - Calories: 91kcal | Fat: 1.37g | Carbs: 3.05g | Prot: 15.45g
Other sizes: 1 serving - 78kcal , 1 cup - 128kcal ,
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Red Hot Chilli Peppers (Excluding Seeds, Solids and Liquids, Canned)
per 1 pepper - Calories: 15kcal | Fat: 0.07g | Carbs: 3.72g | Prot: 0.66g
Other sizes: 1/2 cup of chopped or diced - 14kcal , 1 lb - 95kcal , 100 g - 21kcal ,
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Mature Onions
per 1 thin slice - Calories: 4kcal | Fat: 0.01g | Carbs: 0.91g | Prot: 0.08g
Other sizes: 1 large slice - 16kcal , 1 cup of sliced - 48kcal , 1 medium - 46kcal ,
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Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
per 100 g - Calories: 484kcal | Fat: 31.9g | Carbs: 44.9g | Prot: 14.2g ,
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Steamed Octopus
per 1 oz, boneless - Calories: 46kcal | Fat: 0.58g | Carbs: 1.24g | Prot: 8.38g ,
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Steamed Broccoli
per 100 g - Calories: 35kcal | Fat: 0.39g | Carbs: 7.00g | Prot: 2.53g
Other sizes: 1 cup - 54kcal , 1 serving - 31kcal ,
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Couscous (Cooked)
per 1 cup of - Calories: 176kcal | Fat: 0.25g | Carbs: 36.46g | Prot: 5.95g
Other sizes: 1 cup, dry, yields - 591kcal , 100 g - 112kcal ,
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Macaroni (Cooked)
per 100 g - Calories: 158kcal | Fat: 0.93g | Carbs: 30.86g | Prot: 5.8g
Other sizes: 1 cup of elbow shaped - 221kcal , 1 lb - 717kcal ,
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Steamed Fish
per 100 g - Calories: 139kcal | Fat: 2.9g | Carbs: 0.0g | Prot: 26.34g
Other sizes: 1 oz, boneless (yield after cooking) - 32kcal , 1 oz, boneless - 39kcal , 1 oz, with bone (yield after cooking, bone removed) - 21kcal ,
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Steamed Rice
per 1 cup, cooked - Calories: 204kcal | Fat: 0.44g | Carbs: 44.24g | Prot: 4.23g
Other sizes: 1 serving - 161kcal , 100 g - 129kcal ,
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Nutrition Facts
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