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Vermicelli Upma
per 1 serving - Calories: 234kcal | Fat: 3.25g | Carbs: 50.83g | Prot: 1.08g
Other sizes: 1 cup - 467kcal , 100 g - 195kcal ,
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Vermicelli
per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Prot: 8.07g
Other sizes: 1 oz, dry, yields - 126kcal , 1 serving - 220kcal , 100 g - 157kcal ,
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Vermicelli (Made From Soy)
per 100 g - Calories: 330kcal | Fat: 0.1g | Carbs: 82.06g | Prot: 0.1g ,
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Upma
per 100 g - Calories: 209kcal | Fat: 3.15g | Carbs: 38.06g | Prot: 6.76g
Other sizes: 1 cup - 501kcal , 1 serving - 250kcal ,
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Wheat Upma
per 1 serving - Calories: 200kcal | Fat: 3.28g | Carbs: 36.25g | Prot: 6.15g
Other sizes: 1 cup - 400kcal , 100 g - 167kcal ,
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Peas Vermicelli
per 1 cup - Calories: 280kcal | Fat: 5.83g | Carbs: 54.51g | Prot: 3.92g
Other sizes: 1 serving - 280kcal , 100 g - 117kcal ,
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Oats Upma
per 1 serving - Calories: 206kcal | Fat: 6.43g | Carbs: 30.95g | Prot: 7.55g
Other sizes: 1 cup - 412kcal , 100 g - 172kcal ,
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