Food database and calorie counter  

Subway

6" Italian B.M.T

Nutrition Facts
Serving Size
1 serving (213 g)
per serve
Energy
1402 kj
335 kcal
Protein
16.50g
Fat
11.90g
Saturated Fat
5.200g
Carbohydrates
38.50g
Sugar
6.40g
Fibre
3.2g
Sodium
1080mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 27 Jun 14 01:30 AM
17%
of RDI*
(335 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (33%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
335
Fat
11.9g
Carbs
38.5g
Prot
16.5g
There are 335 calories in 1 serving (213 g) of Subway 6" Italian B.M.T.
Calorie Breakdown: 33% fat, 47% carbs, 20% prot.

Related Sandwiches from Subway:

6" Meatball
6" Chicken Teriyaki
Bacon
6" Spicy Italian
6" Turkey Flatbread
6” Three Pepper Chicken
  View More Subway Sandwiches Products

More products from Subway:

Chicken Classic
Old English Cheese
Lettuce
6" Veggie Delite Flatbread
Sweet Onion Sauce
  View all Subway Products

Other types of Sandwiches:

Ham and Cheese Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Cheese Sandwich
Peanut Butter and Jam Sandwich
  View More Sandwiches Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway 6" Chicken Teriyaki
Subway Bacon
Subway 6" Turkey Flatbread
Subway 6" Veggie Patty
New World Chicken & Vege Wrap
Wishbone Chicken & Almond Sandwich


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.