Food database and calorie counter  

Subway

Spinach

Nutrition Facts
Serving Size
1 serving (7 g)
per serve
Energy
6 kj
2 kcal
Protein
0.20g
Fat
0.00g
Saturated Fat
0.000g
Carbohydrates
0.20g
Sugar
0.00g
Fibre
0.2g
Sodium
6mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 05 Apr 24 11:09 AM
< 1%
of RDI*
(2 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (0%)
 
Protein (50%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
2
Fat
0g
Carbs
0.2g
Prot
0.2g
There are 2 calories in 1 serving (7 g) of Subway Spinach.
Calorie Breakdown: 0% fat, 50% carbs, 50% prot.

More products from Subway:

Choc Mint Cookie
Tropical
Strawberry
Blueberry and Mango
Salt
  View all Subway Products

Other types of Spinach:

Cooked Spinach (from Fresh)
Spinach (Drained Solids, Canned)
Spinach (Chopped or Leaf, Frozen)
Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Baby Spinach
  View More Spinach Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pita Pit Spinach - Small
Farrah Wraps Low Carb Plant-Based Protein
Rebel Bakehouse Low Carb Spinach Wrap
Rebel Bakehouse Gluten Free Spinach & Hemp
Pita Pit Spinach - Regular
Talley's Chopped Leaf Spinach


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.