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Subway

Tuna & Mayo Sandwich

Nutrition Facts
Serving Size
1 serving (222 g)
per serve
Energy
1205 kj
288 kcal
Protein
18.60g
Fat
4.50g
Saturated Fat
0.800g
Carbohydrates
41.60g
Sugar
7.20g
Fibre
3.0g
Sodium
520mg
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Last updated: 05 Apr 24 10:46 AM
14%
of RDI*
(288 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (14%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
288
Fat
4.5g
Carbs
41.6g
Prot
18.6g
There are 288 calories in 1 serving (222 g) of Subway Tuna & Mayo Sandwich.
Calorie Breakdown: 14% fat, 59% carbs, 26% prot.

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