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Nutrition Facts
Serving Size
1 serving (125 g)
per serve
Energy
784 kj
187 kcal
Protein
4.40g
Fat
3.40g
Saturated Fat
0.400g
Carbohydrates
34.00g
Sugar
0.50g
Fibre
3.0g
Sodium
8mg
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Last updated: 05 Aug 18 04:52 AM
9%
of RDI*
(187 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (17%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
187
Fat
3.4g
Carbs
34g
Prot
4.4g
There are 187 calories in 1 serving (125 g) of Uncle Ben's Rice Medley.
Calorie Breakdown: 17% fat, 74% carbs, 10% prot.

Related Brown Rice from Uncle Ben's:

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Related Rice from Uncle Ben's:

Tomato & Basil Rice
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Other types of Brown Rice:

Brown Rice (Long-Grain, Cooked)
Brown Rice (Medium-Grain, Cooked)
Instant Brown Rice
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Brown and Wild Flavoured Rice
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  View More Brown Rice Nutritional Info

Other types of Rice:

White Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice (Medium-Grain, Cooked)
  View More Rice Nutritional Info
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