Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (46 g)
per serve
Energy
720 kj
172 kcal
Protein
10.00g
Fat
3.00g
Saturated Fat
0.600g
Carbohydrates
24.40g
Sugar
3.80g
Fibre
3.6g
Sodium
75mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 09 Jun 20 01:35 AM
9%
of RDI*
(172 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (16%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
172
Fat
3g
Carbs
24.4g
Prot
10g
There are 172 calories in 1 serving (46 g) of Uncle Tobys Super Blends Protein.
Calorie Breakdown: 16% fat, 59% carbs, 24% prot.

Related Cereal from Uncle Tobys:

Cheerios
Quick Sachets Berry Variety
Milk Oaties

Related Oats from Uncle Tobys:

Oats Sachet - Golden Syrup
Quick Sachets Brown Sugar & Cinnamon
Steel Cut Oats
Quick Sachets Oats
Oats Sachet - Vanilla
Breakfast Bakes
  View More Uncle Tobys Oats Products

Other types of Cereal:

Puffed Rice Cereal (Fortified)
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Corn Flakes
  View More Cereal Nutritional Info

Other types of Oats:

Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
  View More Oats Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Countdown Australian Rolled Oats
Nature Valley Salted Caramel Protein Bar
Harraways Honey & Golden Syrup
Nairn's Super Seeded Oat Crackers
Countdown Australian Rolled Oats
Harraways Strawberry Cream Less Sugar Instant Oats


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.