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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
555 kj
133 kcal
Protein
19.71g
Fat
5.36g
Saturated Fat
1.578g
Polyunsaturated Fat
1.403g
Monounsaturated Fat
1.891g
Cholesterol
67mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
322mg
Potassium
165mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
133
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Fat
5.36g
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Carbs
0g
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Prot
19.71g
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| There are 133 calories in 1 serving of Canned Mackerel. |
| Calorie Breakdown: 38% fat, 0% carbs, 62% prot. |
Common serving sizes:
Related types of Mackerel:
Related types of Fish:
See also:
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