Shore Mariner Salt & Pepper Squid Calories and Nutritional Information

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Salt & Pepper Squid (Shore Mariner)

per 100g - Calories: 185kcal | Fat: 5.10g | Carbs: 23.20g | Prot: 12.00g Nutrition Facts - Similar

Crumbed Squid Rings (Shore Mariner)

per 100g - Calories: 232kcal | Fat: 10.00g | Carbs: 26.00g | Prot: 14.30g Nutrition Facts - Similar

Calamari Squid Rings (Shore Mariner)

per 100g - Calories: 93kcal | Fat: 1.70g | Carbs: 0.00g | Prot: 19.00g Nutrition Facts - Similar

Squid

per 100 g - Calories: 92kcal | Fat: 1.38g | Carbs: 3.08g | Prot: 15.58g , more... Nutrition Facts - Similar

Squid (Mixed Species)

per 100 g - Calories: 92kcal | Fat: 1.38g | Carbs: 3.08g | Prot: 15.58g
Other sizes: 1 oz, boneless - 26kcal , 1 lb - 417kcal , more... Nutrition Facts - Similar

Banana Pepper

per 100 g - Calories: 27kcal | Fat: 0.45g | Carbs: 5.35g | Prot: 1.66g
Other sizes: 1 cup - 33kcal , 1 small - 9kcal , 1 medium - 12kcal , more... Nutrition Facts - Similar

Serrano Pepper

per 1 cup of chopped - Calories: 34kcal | Fat: 0.46g | Carbs: 7.04g | Prot: 1.83g
Other sizes: 1 pepper - 2kcal , 1 lb - 145kcal , 100 g - 32kcal , more... Nutrition Facts - Similar

Squid (Mixed Species, Cooked, Fried)

per 100 g - Calories: 175kcal | Fat: 7.48g | Carbs: 7.79g | Prot: 17.94g , more... Nutrition Facts - Similar

White Pepper

per 1 tsp - Calories: 7kcal | Fat: 0.05g | Carbs: 1.65g | Prot: 0.25g , more... Nutrition Facts - Similar

Black Pepper

per 1 dash - Calories: 0kcal | Fat: 0.00g | Carbs: 0.06g | Prot: 0.01g
Other sizes: 1 tsp - 5kcal , 100 g - 255kcal , more... Nutrition Facts - Similar

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