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kaithekai
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Weight History
11 to 15 of 46
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27 May 2019
2045 kcal/day average... still no gym, though. Damn sinuses, urgh!
Weight:
Lost so far:
Still to go:
Diet followed:
76.8 kg
20.2 kg
3.8 kg
Reasonably Well
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Losing 0.4 kg a Week
19 May 2019
2054 kcal/day average. Pretty good loss, and not all of it muscle (I hope haha!). Another week out of the gym. I hope I can get back at it this week, but my sinuses still feel a bit funky.
Weight:
Lost so far:
Still to go:
Diet followed:
77.3 kg
19.7 kg
4.3 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
12 May 2019
2066 kcal/day average. I have not the slightest clue where that massive drop in weight comes from. I havent' been to the gym this week due to a head-cold, but it can't be all muscle, can it? Anyway, I'll take it as a win! :D
Weight:
Lost so far:
Still to go:
Diet followed:
77.7 kg
19.3 kg
4.7 kg
Reasonably Well
(4 comments)
Losing 2.2 kg a Week
06 May 2019
1969 kcal/day average. The grams do put up a fight now, but they're still losing.
Weight:
Lost so far:
Still to go:
Diet followed:
79.6 kg
17.4 kg
6.6 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
28 April 2019
2096 kcal/day this week. Little to no progress weight-wise. Didn't go to the gym much and probably still paying for over-eating last week. Well, maybe next week! :)
Weight:
Lost so far:
Still to go:
Diet followed:
79.8 kg
17.2 kg
6.8 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
kaithekai's Weight History
View Complete History