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kaithekai's Journal

kaithekai's Profile | Weight History

21 to 25 of 46

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17 March 2019

100 grams lost, haha! I guess it serves me right... 2352 kcal/day average. But the cake and ice cream were sooo goood...

Weight:	Lost so far:	Still to go:	Diet followed:
81.8 kg	15.2 kg	8.8 kg	Poorly

Add Comment Losing 0.1 kg a Week

10 March 2019

2017 kcal per day average. Another week of decent progress! :)

Weight:	Lost so far:	Still to go:	Diet followed:
81.9 kg	15.1 kg	8.9 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

03 March 2019

2207 kcal per day average; those dairy-free almond Magnums are way too good! Let's see if I'll pay for it with lower weightloss this upcoming week...

Weight:	Lost so far:	Still to go:	Diet followed:
82.7 kg	14.3 kg	9.7 kg	Poorly

Add Comment Losing 0.6 kg a Week

24 February 2019

Averaged 2038 kcal a day this week. Still a good loss! Weight training seems to pay off now, bumping up my BMR. I'm currently tracking my calories in Cronometer (because they also have a micro nutrient section which I'm interested in). Don't know which app I'll stick with eventually, but I'll keep updating my weight on fatsecret since I like the community aspect.

Weight:	Lost so far:	Still to go:	Diet followed:
83.3 kg	13.7 kg	10.3 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

17 February 2019

Went ham on the Ben & Jerries this week, hope that doesn't become a habit haha!

Weight:	Lost so far:	Still to go:	Diet followed:
83.9 kg	13.1 kg	10.9 kg	Reasonably Well

(6 comments) Losing 0.3 kg a Week

kaithekai's Weight History

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