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pancakesquabble
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Weight History
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17 February 2022
burnt just shy of 14500kj today and I feel surprisingly good. boot camp was hard work but I think I'll make a regular appearance.
my mind set is shifting and I had an "ah-ha" moment earlier today, I realised I have been unknowingly self sabotaging... Ive been eating extra on the days I go ham because I "feel like I've earned it" in a way. while I've never gone over what I've burnt in a day it, it certainly slows down progress right? I'm excited to see how things go when I do it right 🤣
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16 February 2022
for those in Whangarei, there's a boot camp on Thursday evenings at Kensington park for donations 😁 I struggle with anxiety and I'm not keen on going out to town alone so this is great. kills two birds with one stone. you can find details on Facebook
(2 comments)
14 February 2022
I have decided to change my weekly exercise goal from 5 x a week to 6. I knock off early today so am going to do the Waimahanga, the first time I did it an old fella smoked me on the stairs... he had a walking stick!! my goal is to bounce up the stairs without stopping 😎🤷
councilling again today, self love and all that jazz 🥰
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13 February 2022
Parahaki 12/02
1:32:02
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12 February 2022
I'm going up Parahaki this morning and timing it, with the goal of doing this regularly. would be really cool to see the improvement (hopefully 🤣🥴) over time. Mt Manaia in under 4hours is my goal for the year, so starting off small (for those in Whangarei, pray for my legs 🤣)
(2 comments)
pancakesquabble's Weight History
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