67kiwi's Journal, 22 Nov 20

Better day today, saw some good friends and limited myself to choc Bar min and half slice of chocolate cake which apparently was Nadia Lime easy one from Lockdown . very very nice

View Diet Calendar, 22 November 2020:
1298 kcal Fat: 42.70g | Prot: 42.57g | Carbs: 182.45g.   Breakfast: Kellogg's All Bran, Meadow Fresh Smooth Summer Fruits Yoghurt. Lunch: Cheese Roll, Strawberries, Strawberries, Grapes. Dinner: Chicken Wrap, Tip Top Choc Bar, Chocolate Cake (with Chocolate Icing). Snacks/Other: Milo Milo Powder. more...

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