Can't work out how to put it in on a day. weight was taken on the sunday Stressful week Saturday was stressful. Gilly low blood pressure.
|
103 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
|
|
2404 kcal
|
Fat: 184.06g | Prot: 112.21g | Carbs: 89.68g.
Breakfast: Herbal Tea. Lunch: Mainland Edam Cheese, Bacon (Cured, Pan-Fried, Cooked), Onions, Mushrooms, Egg (Whole). Dinner: The Collective Dairy Straight Up Unsweetened Probiotic Yoghurt, Wattie's Tomato Sauce, Red Cabbage, Cooked Green Cabbage, Stir Fried Vegetables, cashew nuts raw, beef. Snacks/Other: Mixed Nuts, Lindt 90% Dark Chocolate, Lindt 90% Dark Chocolate, Whittaker's Almond Gold, Mixed Nuts. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peterwadham's Weight History
|