marys daughter's Journal, 01 May 21

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182.5lbs
b..48
w..40
h..48

83 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2021:

273 kcal

Fat: 8.42g | Prot: 31.35g | Carbs: 17.18g. Breakfast: Low Fat Milk, High Protein Nutrient Supplement Powder. Lunch: Roasted Grilled or Baked Chicken (Skin Eaten). more...

2468 kcal

Exercise: Yard Work (gardening) - 30 minutes, tabata - 15 minutes, Yoga - 15 minutes, Housework - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

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marys daughter's Journal, 01 May 21

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marys daughter's Weight History