Weigh In record (no journal entry) for 02 December 2021
|
102.5 kg
Lost so far: 2.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2021:
|
1787 kcal
|
Fat: 70.40g | Prot: 85.05g | Carbs: 200.93g.
Breakfast: Kellogg's Special K Forrest Berries, Anchor Silver Top Milk. Lunch: Coca-Cola Coke No Sugar, Cookie Time Afghan Chocolate Chunk Cookie, Sealord Tuna in Oil, Deep Fried Potato French Fries (from Frozen). Dinner: Domino's Pizza Vege Trio. Snacks/Other: Anchor Silver Top Milk, Nestle Nesquik Strawberry. more...
|
Losing 6.3 kg a Week
|
Comments
that's an awesome loss. well done!! 😃
01 Dec 21 by member: Rendered Duck Fat
|
01 Dec 21 by member: anon00
|
haha I'm convinced it's just cos I peed extra long this morning 🤣🤣🤣
01 Dec 21 by member: pancakesquabble
|
Oh my word, what a funny convo..😂
02 Dec 21 by member: Salad Sally
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pancakesquabble's Weight History
|