samanthaasher's Journal, 21 Mar 22

Weigh In record (no journal entry) for 21 March 2022
71.2 kg Lost so far: 3.4 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:
1252 kcal Fat: 49.68g | Prot: 49.14g | Carbs: 162.25g.   Lunch: Subway Chocolate Chip Cookie, Acai Bowl. Dinner: Boston Cream Pie Cake , Lettuce, Minced Chicken. Snacks/Other: RJ's Chocolate Raspberry Balls. more...
670 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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samanthaasher's Weight History


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