Preparation Time: 20 mins
Cooking Time: 15 mins
Meal type:
Appetizers
Breakfast
Lunch
Rating:
FatSecret Members Average Rating
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by member: 00Marx00
Keto Potato-less Latkes
A keto potato-less latke based off a fathead keto pizza recipe.
Ingredients
Directions
- Combine cream cheese and mozzarella in a microwave safe bowl. Heat for 1-2 minutes until partially melted and stir. Microwave again for another minute and stir.
- Add half the almond flour and stir. Microwave again for a minute and then add remaining almond flour. Stir until everything is smooth.
- When mixture has cooled down a bit, add one beaten egg and stir in until it disappears. Don't add the egg to the mixture when it is really hot or it will cook the egg.
- Spoon into a hot oiled pan. Flip when one side is crispy and brown. Plate. Serve with sour cream and hot sauce.
- Makes 3 6-7" pancakes.
24 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 337 calories in 1 serving of Keto Potato-less Latkes.
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Calorie Breakdown: 75% fat, 5% carbs, 19% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1409 kj
337 kcal
Protein
16.62g
Fat
28.65g
Saturated Fat
14.747g
Trans Fat
0g
Polyunsaturated Fat
1.054g
Monounsaturated Fat
7.044g
Cholesterol
155mg
Carbohydrates
4.37g
Sugar
0.78g
Fibre
1g
Sodium
313mg
Potassium
99mg
Calorie Breakdown:
Carbohydrate (6%)
Fat (75%)
Protein (19%)
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*Based on an RDI of 2000 calories
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