Recipes - Lunch

1 to 20 of 24
Creamy Pea & Veg Soup
by member: deb711
Lots of vegetables blended into a delicious creamy soup, with a great alkalizing benefit.
per serve - Calories: 257kcal | Fat: 9.37g | Carbs: 35.28g | Prot: 10.98g
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Sticky Hoisin Chicken with Sesame Noodle Coleslaw
by member: Webgem
Refreshing and tasty.
per serve - Calories: 272kcal | Fat: 7.01g | Carbs: 25.84g | Prot: 26.82g
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Sweet & Sour Pork with Noodles
by member: Webgem
Light alternative to the traditional dish.
per serve - Calories: 258kcal | Fat: 3.26g | Carbs: 33.15g | Prot: 24.37g
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Zucchini & Chickpea Flour Fritters
by member: chiuluci
Quick and delicious zucchini fritters.
per serve - Calories: 83kcal | Fat: 3.06g | Carbs: 10.67g | Prot: 4.03g
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Raw Cauliflower 'Tabbouleh'
by member: sophieb46
Refreshing and tasty way to eat cauliflower through the summer.
per serve - Calories: 85kcal | Fat: 5.28g | Carbs: 9.01g | Prot: 2.71g
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Potato Salad
by member: Moose13
A classic potato salad, a great accompaniment to many meals.
per serve - Calories: 292kcal | Fat: 10.09g | Carbs: 46.89g | Prot: 4.48g
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Onion Soup
by member: sophieb46
Warming and hearty soup.
per serve - Calories: 121kcal | Fat: 6.92g | Carbs: 13.96g | Prot: 2.14g
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Miso Kale Salad
by member: sophieb46
Healthy and tasty salad.
per serve - Calories: 192kcal | Fat: 16.85g | Carbs: 8.43g | Prot: 4.17g
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Prawn Pasta with Pea Pesto
by member: Webgem
Quick, easy evening or lunch meal.
per serve - Calories: 577kcal | Fat: 13.45g | Carbs: 75.85g | Prot: 42.63g
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Turkey & Vegetable Chilli
by member: sophieb46
A healthy and lower fat versatile chilli.
per serve - Calories: 190kcal | Fat: 5.43g | Carbs: 24.95g | Prot: 12.32g
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Pork Burgers
by member: sophieb46
Healthy pork burgers with lots of added veggies.
per serve - Calories: 154kcal | Fat: 9.80g | Carbs: 7.57g | Prot: 9.01g
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Thai Pumpkin Soup
by member: Jillybabe
Warming winter soup.
per serve - Calories: 58kcal | Fat: 2.03g | Carbs: 9.94g | Prot: 1.22g
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Lemon Soy Thyme Chicken
by member: CarmelBeGood
Low calorie chicken breast
per serve - Calories: 146kcal | Fat: 2.70g | Carbs: 7.08g | Prot: 23.84g
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Tuna & Cos Wrap
by member: ImagoNZ
Tuna and tomato wrapped in a cos leaf.
per serve - Calories: 42kcal | Fat: 0.12g | Carbs: 1.96g | Prot: 8.10g
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Curried Aubergine in Coconut Milk
by member: Nedra Plante
Nice tasty main meal or lunch.
per serve - Calories: 250kcal | Fat: 14.30g | Carbs: 30.63g | Prot: 5.47g
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Risoni Salad
by member: watersprout
A yummy salad, perfect for lunch or as a side.
per serve - Calories: 218kcal | Fat: 9.58g | Carbs: 25.92g | Prot: 7.38g
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Chunky Vegetable Soup
by member: watersprout
A yummy soup full of chunky vegetables that will fill you right up.
per serve - Calories: 419kcal | Fat: 22.07g | Carbs: 39.11g | Prot: 19.35g
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Butternut Soup
by member: watersprout
Best soup ever.
per serve - Calories: 118kcal | Fat: 3.34g | Carbs: 22.12g | Prot: 3.13g
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French Couscous
by member: watersprout
A delicious couscous dish great for lunch or served as a side.
per serve - Calories: 357kcal | Fat: 9.20g | Carbs: 54.55g | Prot: 14.85g
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Chilli Beans
by member: BoJane
For those that need a little extra kick in their day.
per serve - Calories: 231kcal | Fat: 2.50g | Carbs: 44.67g | Prot: 12.24g
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