Cheese and Sausage Stuffed Peppers
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FatSecret Members Average Rating
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by member: charlugo04  Cheese and Sausage Stuffed Peppers
Delicious stuffed jalapeno peppers with sausage and two cheeses.
Ingredients
Directions
- Cut jalapeno peppers in half and deseed.
- Cook the sausage (Jimmy Dean brand) on the stovetop until fully cooked, remove and drain grease.
- Mix cream cheese and parmesan cheese in a mixing bowl and then add the cooked sausage.
- Fill the jalapeno pepper halves with the mixture and top with grated parmesan cheese.
- Bake at 425 °F (220 °C) for 20-30 minutes until peppers are soft.
- Remove from oven and serve.
121 members have added this recipe to their cookbook.
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 Reviews
i also use this same recipe for stuffed mushrooms. In fact I am making them now.. I am on LCHF
10 Jun 18 by member: Jo Kyle
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These are great for the LCHF diet. The serving size is 4 halves. Tons of flavor.
22 Oct 13 by member: dboza
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how about a reduced fat cream cheese and the turkey sausage--should reduce fat and calories a little. These sound wonderful??
12 Jul 13 by member: bonrat
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I used turkey sausage instead of pork. They were great, everyone at work loved them.
14 Jan 08 by member: Yxlbcq
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It was good. But make sure you wear gloves when you cut up jalapenos I didn't know about this and the oil from the seeds burned my hands for days.
05 Feb 07 by member: julien6299
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Nutritional Summary:
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There are 226 calories in 1 serving of Cheese and Sausage Stuffed Peppers.
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Calorie Breakdown: 81% fat, 4% carbs, 15% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
945 kj
226 kcal
Protein
8.45g
Fat
20.35g
Saturated Fat
10.259g
Trans Fat
0.686g
Polyunsaturated Fat
0.732g
Monounsaturated Fat
7.356g
Cholesterol
53mg
Carbohydrates
2.48g
Sugar
1.06g
Fibre
0.8g
Sodium
404mg
Potassium
160mg
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Calorie Breakdown:
Carbohydrate (4%)
Fat (81%)
Protein (15%)
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*Based on an RDI of 2000 calories
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