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Yields:
6 serving(s)
Meal type:
Salads and Salad Dressings
Rating:
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by member: Angeeqt

Creamy Coleslaw

Coleslaw, South Beach style.

Ingredients

Directions

  1. Mix everything in a bowl (except coleslaw mix, Splenda and lemon juice)
  2. Pour over coleslaw mix.
  3. Add Splenda and lemon juice. Mix, taste (make adjustments as needed).
  4. Refrigerate at least an hour to let flavors marry.
  5. Note: this recipe is even better the next day.
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Nutritional Summary:

There are 122 calories in 1 serving of Creamy Coleslaw.
Calorie Breakdown: 48% fat, 46% carbs, 6% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
510 kj
122 kcal
Protein
1.93g
Fat
7.05g
Saturated Fat
1.313g
Trans Fat
0g
Polyunsaturated Fat
3.406g
Monounsaturated Fat
1.918g
Cholesterol
11mg
Carbohydrates
14.92g
Sugar
2.48g
Fibre
1.3g
Sodium
165mg
Potassium
189mg
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (48%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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