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Birds Eye

Oven Bake Lemon Crumb Hoki Fillets

Nutrition Facts
Serving Size
2 fillets (141 g)
per serve
Energy
1240 kj
296 kcal
Protein
17.10g
Fat
12.40g
Saturated Fat
1.300g
Trans Fat
0.100g
Polyunsaturated Fat
3.400g
Monounsaturated Fat
7.800g
Carbohydrates
27.90g
Sugar
5.40g
Fibre
1.8g
Sodium
423mg
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Last updated: 16 Feb 23 08:10 PM
15%
of RDI*
(296 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (38%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
296
Fat
12.4g
Carbs
27.9g
Prot
17.1g
There are 296 calories in 2 fillets (141 g) of Birds Eye Oven Bake Lemon Crumb Hoki Fillets.
Calorie Breakdown: 38% fat, 38% carbs, 23% prot.

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