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Nutrition Facts
Serving Size
1 serving (40 g)
per serve
Energy
727 kj
174 kcal
Protein
5.50g
Fat
9.10g
Saturated Fat
1.200g
Carbohydrates
16.40g
Sugar
5.90g
Fibre
3.1g
Sodium
64mg
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Last updated: 21 Mar 24 04:06 PM
9%
of RDI*
(174 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (48%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
174
Fat
9.1g
Carbs
16.4g
Prot
5.5g
There are 174 calories in 1 serving (40 g) of Blue Frog Triple Nut and Cinnamon Crunch Granola.
Calorie Breakdown: 48% fat, 39% carbs, 13% prot.

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  View More Granola Nutritional Info
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