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Shaved Ham

Nutrition Facts
Serving Size
100 g
per serve
Energy
435 kj
104 kcal
Protein
10.00g
Fat
3.20g
Saturated Fat
1.200g
Carbohydrates
8.50g
Sugar
1.30g
Sodium
1300mg
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Last updated: 27 Apr 13 02:16 AM
5%
of RDI*
(104 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (28%)
 
Protein (39%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
104
Fat
3.2g
Carbs
8.5g
Prot
10g
There are 104 calories in 100 g of Countdown Shaved Ham.
Calorie Breakdown: 28% fat, 33% carbs, 39% prot.

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