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Essentials
Food database and calorie counter Brand Type: Supermarket

Essentials

Calorie and Nutrition information for popular products from Essentials:

Popular itemsServing SizeCalories
Cheddar Cheese 100g 390 kcal
Sardines in Spring Water 1 can (90g) 109 kcal
Processed Light Cheese Slices 1 serving (21g) 48 kcal
Wheatmeal Sliced Bread 2 slices (52g) 122 kcal
Coconut Cream 100g 179 kcal
Coconut Milk 100ml 56 kcal
Tomato Paste 1 serving (25g) 22 kcal
Crinkle Cut Chips 100g 133 kcal
Cheddar Cheese 1 serving (20g) 78 kcal
More products from Essentials
More popular types of Essentials products:
Bread Cheddar Cheese Cheese Chips
Cream Milk Sardines Sauces
View all Essentials Products
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Countdown,

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New World,

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Pak'n Save,

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Signature Range,

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