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Essentials
Food database and calorie counter Brand Type: Supermarket

Essentials

Calorie and Nutrition information for popular products from Essentials:

Popular itemsServing SizeCalories
Cheddar Cheese 1 serving (20g) 78 kcal
Olive Oil Spray 1 serving (5ml) 41 kcal
Wheatmeal Sliced Bread 2 slices (52g) 122 kcal
Processed Light Cheese Slices 1 serving (21g) 48 kcal
Diced Tomatoes 1/2 can (200g) 44 kcal
Coconut Milk 100ml 56 kcal
Crinkle Cut Chips 100g 133 kcal
Tomato Paste 1 serving (25g) 22 kcal
Coconut Cream 100g 178 kcal
Light Coconut Cream 100g 69 kcal
Sardines in Tomato Sauce 1 can (125g) 135 kcal
Smooth Peanut Butter 1 serving (20g) 122 kcal
Traditional Pasta Sauce 100g 74 kcal
Spaghetti (Dry) 100g 360 kcal
Sardines in Spring Water 1 can (90g) 109 kcal
Cheddar Cheese 100g 390 kcal
Long Grain White Rice 100g 359 kcal
More products from Essentials
More popular types of Essentials products:
Bread Cheddar Cheese Cheese Chips
Cream Milk Olive Oil Pasta
Pasta Sauce Peanut Butter Rice Sardines
Sauces Spaghetti Tomatoes White Rice
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