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Essentials
Food database and calorie counter Brand Type: Supermarket

Essentials

Calorie and Nutrition information for popular products from Essentials:

Popular itemsServing SizeCalories
Cheddar Cheese 1 serving (20g) 78 kcal
Diced Tomatoes 1/2 can (200g) 44 kcal
Smooth Peanut Butter 1 serving (20g) 122 kcal
Wheatmeal Sliced Bread 2 slices (52g) 122 kcal
Cheddar Cheese 100g 390 kcal
Coconut Milk 100ml 56 kcal
Processed Light Cheese Slices 1 serving (21g) 48 kcal
Sardines in Spring Water 1 can (90g) 109 kcal
Coconut Cream 100g 179 kcal
Crinkle Cut Chips 100g 133 kcal
Sardines in Tomato Sauce 1 can (125g) 135 kcal
Tomato Paste 1 serving (25g) 22 kcal
Traditional Pasta Sauce 100g 74 kcal
Spaghetti (Dry) 100g 360 kcal
Long Grain White Rice 100g 359 kcal
More products from Essentials
More popular types of Essentials products:
Bread Cheddar Cheese Cheese Chips
Cream Milk Pasta Pasta Sauce
Peanut Butter Rice Sardines Sauces
Spaghetti Tomatoes White Rice
View all Essentials Products
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Pak'n Save,

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Signature Range,

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