Food database and calorie counter |
|
1 hamburger, hot dog bun, or large
|
Nutrition Facts
Serving Size
1 hamburger, hot dog bun, or large
Energy
513 kj
123 kcal
Protein
4.52g
Fat
3.31g
Saturated Fat
0.505g
Polyunsaturated Fat
1.47g
Monounsaturated Fat
1.045g
Cholesterol
14mg
Carbohydrates
20.1g
Sugar
3.17g
Fibre
2.8g
Sodium
237mg
Potassium
195mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (63%)
Fat (23%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
123
|
|
Fat
3.31g
|
|
Carbs
20.1g
|
|
Prot
4.52g
|
There are 123 calories in 1 hamburger, hot dog bun, or large 100% Whole Wheat Roll (Home Recipe or Bakery). |
Calorie Breakdown: 23% fat, 63% carbs, 14% prot. |
Common serving sizes:
Related types of Whole Wheat Bread:
Related types of Rolls:
See also:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.