Food database and calorie counter |
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1 large submarine, hoagie
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Nutrition Facts
Serving Size
1 large submarine, hoagie
Energy
1610 kj
385 kcal
Protein
14.2g
Fat
10.4g
Saturated Fat
1.585g
Polyunsaturated Fat
4.614g
Monounsaturated Fat
3.282g
Cholesterol
43mg
Carbohydrates
63.11g
Sugar
9.96g
Fibre
8.9g
Sodium
745mg
Potassium
612mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (63%)
Fat (23%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
385
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Fat
10.4g
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Carbs
63.11g
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Prot
14.2g
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There are 385 calories in 1 large submarine, hoagie 100% Whole Wheat Roll (Home Recipe or Bakery). |
Calorie Breakdown: 23% fat, 63% carbs, 14% prot. |
Common serving sizes:
Related types of Whole Wheat Bread:
Related types of Rolls:
See also:
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