| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup of whole
Energy
1729 kj
413 kcal
Protein
15.2g
Fat
36.21g
Saturated Fat
2.775g
Polyunsaturated Fat
8.733g
Monounsaturated Fat
22.991g
Cholesterol
0mg
Carbohydrates
14.11g
Sugar
3.43g
Fibre
8.4g
Sodium
1mg
Potassium
521mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (74%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
413
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Fat
36.21g
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Carbs
14.11g
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Prot
15.2g
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| There are 413 calories in a 1/2 cup of whole Almonds. |
| Calorie Breakdown: 74% fat, 13% carbs, 14% prot. |
Common serving sizes:
Related types of Almonds:
Related types of Nuts:
See also:
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