Food database and calorie counter  

1 large

Bagel

Nutrition Facts
Serving Size
1 large
per serve
Energy
1409 kj
337 kcal
Protein
13.13g
Fat
2.12g
Saturated Fat
0.515g
Polyunsaturated Fat
0.838g
Monounsaturated Fat
0.683g
Cholesterol
0mg
Carbohydrates
66.16g
Sugar
6.62g
Fibre
2.9g
Sodium
587mg
Potassium
98mg
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(337 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (6%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
337
Fat
2.12g
Carbs
66.16g
Prot
13.13g
There are 337 calories in 1 large Bagel.
Calorie Breakdown: 6% fat, 79% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 small 177
100 g 257
1 regular 270
1 large 337

Related types of Bagels:

Onion Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
  View More Bagels Nutritional Info

See also:

Abe's Bagel
Sesame Bagel
Bagel with Cream Cheese
Abe's Low Carb Bagel
Abe's Parmesan Bagel
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Fresh Zone Plain Bagels
Abe's Parmesan Bagel
Abe's Blueberry Bagel
Rebel Bakehouse Original Bagel
Gluten Freedom Classic Sourdough Bagels
McDonald's BLT Bagel


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.