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1 oz, boneless (yield after cooking, coating removed)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking, coating removed)
Energy
123 kj
29 kcal
Protein
5.33g
Fat
0.75g
Saturated Fat
0.169g
Polyunsaturated Fat
0.207g
Monounsaturated Fat
0.276g
Cholesterol
13mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
66mg
Potassium
47mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
29
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Fat
0.75g
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Carbs
0g
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Prot
5.33g
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| There are 29 calories in 1 ounce, boneless (yield after cooking, coating removed) Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten). |
| Calorie Breakdown: 24% fat, 0% carbs, 76% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Fried Chicken:
See also:
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