Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
456 kj
109 kcal
Protein
2.43g
Fat
2.2g
Saturated Fat
0.423g
Polyunsaturated Fat
0.664g
Monounsaturated Fat
0.982g
Cholesterol
0mg
Carbohydrates
20.53g
Sugar
1.14g
Fibre
2.1g
Sodium
235mg
Potassium
519mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (73%)
Fat (18%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
109
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Fat
2.2g
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Carbs
20.53g
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Prot
2.43g
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There are 109 calories in 100 grams of Baked Potato (Peel Eaten, Fat Added in Cooking). |
Calorie Breakdown: 18% fat, 74% carbs, 9% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
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