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Baked Sweetpotato (Peel Eaten, Fat Added in Cooking)
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Nutrition Facts
Serving Size
1 medium (5 cm dia x 13 cm long, raw)
Energy
828 kj
198 kcal
Protein
3.65g
Fat
3.91g
Saturated Fat
0.763g
Polyunsaturated Fat
1.209g
Monounsaturated Fat
1.753g
Cholesterol
0mg
Carbohydrates
38.29g
Sugar
10.01g
Fibre
6.3g
Sodium
448mg
Potassium
723mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (17%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
198
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Fat
3.91g
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Carbs
38.29g
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Prot
3.65g
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| There are 198 calories in 1 medium Baked Sweetpotato (Peel Eaten, Fat Added in Cooking). |
| Calorie Breakdown: 17% fat, 75% carbs, 7% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Baked Potatoes:
See also:
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