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1 oz, with bone (yield after bone removed)

Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten)

Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
per serve
Energy
239 kj
57 kcal
Protein
2.55g
Fat
4.89g
Saturated Fat
2.053g
Polyunsaturated Fat
0.203g
Monounsaturated Fat
2.197g
Cholesterol
11mg
Carbohydrates
0.52g
Sugar
0.16g
Fibre
0g
Sodium
39mg
Potassium
33mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(57 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (78%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
57
Fat
4.89g
Carbs
0.52g
Prot
2.55g
There are 57 calories in 1 ounce, with bone (yield after bone removed) Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten).
Calorie Breakdown: 78% fat, 4% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 42
1 oz, with bone (yield after bone removed) 57
1 small (yield after cooking, bone removed) 107
1 medium (yield after cooking, bone removed) 251
1 serving (85 g) 324
1 large (yield after cooking, bone removed) 351
100 g 381
1 cup diced 511

Related types of Ribs:

Beef Shortribs
Barbecued Pork Spareribs with Sauce
Pork Loin (Country-Style Ribs)
Barbecued Beef Shortribs (with Sauce)
Pork Spareribs
Pork Backribs
  View More Ribs Nutritional Info

Related types of Beef:

Roast Beef
Beef Steak
Beef
Corned Beef
Minced Beef (Cooked)
Lean Minced Beef
  View More Beef Nutritional Info

See also:

Barbecued Beef Shortribs with Sauce (Lean Only Eaten)
Beef Shortribs (Lean and Fat Eaten)
Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten)
Beef Shortribs (Choice Grade)
Beef Shortribs (Lean Only, Choice Grade)
  View More
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