Food database and calorie counter |
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Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Choice Grade)
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Nutrition Facts
Serving Size
1 steak
Energy
5030 kj
1202 kcal
Protein
78.64g
Fat
96.13g
Saturated Fat
38.795g
Polyunsaturated Fat
3.659g
Monounsaturated Fat
41.165g
Cholesterol
352mg
Carbohydrates
0.52g
Sugar
0g
Fibre
0g
Sodium
265mg
Potassium
1220mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (73%)
Protein (27%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
1202
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Fat
96.13g
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Carbs
0.52g
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Prot
78.64g
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There are 1202 calories in 1 steak of Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Choice Grade). |
Calorie Breakdown: 73% fat, 0% carbs, 27% prot. |
Common serving sizes:
Related types of Brisket:
Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
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Beef Brisket (Lean Only Eaten)
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Corned Beef Brisket (Cured)
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Beef Brisket
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Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
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Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
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View More Brisket Nutritional Info |
Related types of Beef:
See also:
Beef Brisket (Point Half, Trimmed to 0.3 cm Fat)
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Beef Brisket (Flat Half, Trimmed to Trimmed to 0.3 cm Fat, Cooked, Braised)
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Beef Brisket (Flat Half, Lean Only, Trimmed to Trimmed to 0.3 cm Fat, Cooked, Braised)
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Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade)
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
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View More |
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