Beef Outside Skirt Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
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Beef Outside Skirt Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
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Nutrition Facts
Serving Size
100 g
Energy
975 kj
233 kcal
Protein
24.18g
Fat
14.37g
Saturated Fat
5.97g
Polyunsaturated Fat
0.6g
Monounsaturated Fat
7.38g
Cholesterol
58mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
94mg
Potassium
393mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
233
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Fat
14.37g
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Carbs
0g
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Prot
24.18g
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| There are 233 calories in 100 grams of Beef Outside Skirt Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled). |
| Calorie Breakdown: 57% fat, 0% carbs, 43% prot. |
Common serving sizes:
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