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Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)

Nutrition Facts
Serving Size
100 g
per serve
Energy
619 kj
148 kcal
Protein
22.12g
Fat
5.91g
Saturated Fat
2.183g
Polyunsaturated Fat
0.256g
Monounsaturated Fat
2.376g
Cholesterol
60mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
57mg
Potassium
341mg
Last updated: 04 Feb 08 05:08 AM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
148
Fat
5.91g
Carbs
0g
Prot
22.12g
There are 148 calories in 100 grams of Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade).
Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
100 g 148
1 lb 671

Related types of Ribs:

Pork Backribs
Barbecued Beef Shortribs (with Sauce)
Pork Spareribs
Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
Beef Shortribs
  View More Ribs Nutritional Info

Related types of Beef:

Lean Minced Beef
Roast Beef
Beef Steak
Corned Beef
Beef
Minced Beef (Cooked)
  View More Beef Nutritional Info

See also:

Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat)
Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Ribs (Small End, Trimmed to 0.3 cm Fat)
Beef Ribs (Large End, Trimmed to 0.3 cm Fat)
Beef Ribs (Small End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
  View More
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