Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (136 g)
Energy
1548 kj
370 kcal
Protein
25g
Fat
28.59g
Saturated Fat
6.788g
Polyunsaturated Fat
10.29g
Monounsaturated Fat
9.028g
Cholesterol
92mg
Carbohydrates
1.9g
Sugar
0.73g
Fibre
0.5g
Sodium
215mg
Potassium
303mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (2%)
Fat (71%)
Protein (27%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
370
|
|
Fat
28.59g
|
|
Carbs
1.9g
|
|
Prot
25g
|
There are 370 calories in 1 serving of Beef Salad. |
Calorie Breakdown: 71% fat, 2% carbs, 27% prot. |
Common serving sizes:
Related types of Salads:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.