Food database and calorie counter  

Bhakri

Nutrition Facts
Serving Size
1 piece
per serve
Energy
739 kj
177 kcal
Protein
4.32g
Fat
6.99g
Saturated Fat
1.762g
Polyunsaturated Fat
3.573g
Monounsaturated Fat
1.211g
Cholesterol
0mg
Carbohydrates
25.39g
Sugar
0.12g
Fibre
3.1g
Sodium
169mg
Potassium
105mg
Last updated: 12 May 20 05:56 PM
9%
of RDI*
(177 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (35%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
177
Fat
6.99g
Carbs
25.39g
Prot
4.32g
There are 177 calories in 1 piece of Bhakri.
Calorie Breakdown: 35% fat, 56% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 piece 177
1 serving (50 g) 177
100 g 353

Related types of Bread:

White Bread
Dinner Rolls
Whole Wheat Bread
Sour Dough Bread
Multigrain Bread
  View More Bread Nutritional Info

See also:

You searched for Bhakri. Did you mean:
Roti Canai
Roti Prata
Roti
  View More
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