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Ploughmans Bakery

45% Lower Carb Southern Seeds

Nutrition Facts
Serving Size
2 slices (65 g)
per serve
Energy
631 kj
151 kcal
Protein
9.50g
Fat
4.80g
Saturated Fat
0.700g
Carbohydrates
13.40g
Sugar
1.20g
Fibre
1.9g
Sodium
218mg
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Last updated: 02 Mar 24 12:42 PM
8%
of RDI*
(151 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (32%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
151
Fat
4.8g
Carbs
13.4g
Prot
9.5g
There are 151 calories in 2 slices (65 g) of Ploughmans Bakery 45% Lower Carb Southern Seeds.
Calorie Breakdown: 32% fat, 40% carbs, 28% prot.

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