Food database and calorie counter  

Blueberries (Cooked or Canned)

Nutrition Facts
Serving Size
100 g
per serve
Energy
368 kj
88 kcal
Protein
0.65g
Fat
0.33g
Saturated Fat
0.027g
Polyunsaturated Fat
0.144g
Monounsaturated Fat
0.047g
Cholesterol
0mg
Carbohydrates
22.06g
Sugar
20.46g
Fibre
1.6g
Sodium
3mg
Potassium
40mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(88 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (3%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
88
Fat
0.33g
Carbs
22.06g
Prot
0.65g
There are 88 calories in 100 grams of Blueberries (Cooked or Canned).
Calorie Breakdown: 3% fat, 94% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
100 g 88
1 serving (128 g) 113
1 cup 225

Related types of Blueberries:

Blueberries (Sweetened, Frozen)
Blueberries
Huckleberries
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Unsweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
  View More Blueberries Nutritional Info

Related types of Berries:

Strawberries
Dried Cranberries (Sweetened)
Berries
Blackberries
Raspberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

You searched for Blueberries (Cooked or Canned). Did you mean:
Blueberries in Heavy Syrup (Cooked or Canned)
Frozen Blueberries
Sweetened Frozen Blueberries
Unsweetened Frozen Blueberries
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pams Mixed Berries
Sujon Blackcurrant Powder
OOB Organic Mixed Berries
Fruzio Five Berry Medley
Nutella B-Ready
Pams Dried Goji Berries


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.