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Nutrition Facts
Serving Size
100 g
per serve
Energy
368 kj
88 kcal
Protein
0.65g
Fat
0.33g
Saturated Fat
0.027g
Polyunsaturated Fat
0.144g
Monounsaturated Fat
0.047g
Cholesterol
0mg
Carbohydrates
22.06g
Sugar
20.46g
Fibre
1.6g
Sodium
3mg
Potassium
40mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(88 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (3%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
88
Fat
0.33g
Carbs
22.06g
Prot
0.65g
There are 88 calories in 100 grams of Blueberries (Cooked or Canned).
Calorie Breakdown: 3% fat, 94% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
100 g 88
1 serving (128 g) 113
1 cup 225

Related types of Blueberries:

Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries (Unsweetened, Frozen)
Blueberries
Huckleberries
Blueberries (Sweetened, Frozen)
  View More Blueberries Nutritional Info

Related types of Berries:

Blackberries
Berries
Dried Cranberries (Sweetened)
Raspberries
Strawberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

You searched for Blueberries (Cooked or Canned). Did you mean:
Blueberries in Heavy Syrup (Cooked or Canned)
Frozen Blueberries
Sweetened Frozen Blueberries
Unsweetened Frozen Blueberries
  View More
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