| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
346 kj
83 kcal
Protein
1.07g
Fat
0.48g
Saturated Fat
0.041g
Polyunsaturated Fat
0.212g
Monounsaturated Fat
0.068g
Cholesterol
0mg
Carbohydrates
21.01g
Sugar
14.44g
Fibre
3.5g
Sodium
1mg
Potassium
112mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (5%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
83
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Fat
0.48g
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Carbs
21.01g
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Prot
1.07g
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| There are 83 calories in 1 cup of Blueberries. |
| Calorie Breakdown: 5% fat, 91% carbs, 5% prot. |
Common serving sizes:
Related types of Blueberries:
Related types of Berries:
See also:
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