Food database and calorie counter |
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Nutrition Facts
Serving Size
285 g
Energy
680 kj
162 kcal
Protein
2.11g
Fat
0.94g
Saturated Fat
0.08g
Polyunsaturated Fat
0.416g
Monounsaturated Fat
0.134g
Cholesterol
0mg
Carbohydrates
41.3g
Sugar
28.39g
Fibre
6.8g
Sodium
3mg
Potassium
219mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (90%)
Fat (5%)
Protein (5%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
162
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Fat
0.94g
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Carbs
41.3g
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Prot
2.11g
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There are 162 calories in 285 grams of Blueberries. |
Calorie Breakdown: 5% fat, 91% carbs, 5% prot. |
Common serving sizes:
Related types of Blueberries:
Related types of Berries:
See also:
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