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1 canned potato (approx 2.5 cm dia)

Boiled Potato (without Peel, Fat Added in Cooking)

Nutrition Facts
Serving Size
1 canned potato (approx 2.5 cm dia)
per serve
Energy
151 kj
36 kcal
Protein
0.58g
Fat
0.84g
Saturated Fat
0.159g
Polyunsaturated Fat
0.25g
Monounsaturated Fat
0.379g
Cholesterol
0mg
Carbohydrates
6.78g
Sugar
0.29g
Fibre
0.6g
Sodium
89mg
Potassium
111mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(36 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (20%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
36
Fat
0.84g
Carbs
6.78g
Prot
0.58g
There are 36 calories in 1 canned potato of Boiled Potato (without Peel, Fat Added in Cooking).
Calorie Breakdown: 20% fat, 73% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 25
1 canned potato (approx 2.5 cm dia) 36
100 g 103
1 small (4.5 cm - 6 cm dia, raw) 134
1 cup 166
1 medium (5.5 cm dia - 7.5 cm dia, raw) 177
1 serving (172 g) 177
1 large (7.5 cm - 10.5 cm dia, raw) 314

Related types of Baked Potatoes:

Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato (Peel Eaten, with Salt)
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato Stuffed with Chilli (Peel Eaten)
  View More Baked Potatoes Nutritional Info

Related types of Potatoes:

Roasted Potato (with Salt)
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
  View More Potatoes Nutritional Info

See also:

Boiled Potato (without Peel, Fat Not Added in Cooking)
Boiled Potato (without Peel)
Boiled Sweetpotato (without Peel, Fat Added in Cooking)
Boiled Sweetpotato (without Peel, Fat Not Added in Cooking)
Boiled Sweetpotato (without Peel)
  View More
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