| Food database and calorie counter |
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Boiled Potato (without Peel)
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Nutrition Facts
Serving Size
1 medium (5.5 cm dia - 7.5 cm dia, raw)
Energy
734 kj
175 kcal
Protein
2.86g
Fat
3.85g
Saturated Fat
0.736g
Polyunsaturated Fat
1.155g
Monounsaturated Fat
1.745g
Cholesterol
0mg
Carbohydrates
33.38g
Sugar
1.41g
Fibre
2.9g
Sodium
409mg
Potassium
547mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (19%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
175
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Fat
3.85g
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Carbs
33.38g
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Prot
2.86g
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| There are 175 calories in 1 medium Boiled Potato (without Peel). |
| Calorie Breakdown: 19% fat, 74% carbs, 6% prot. |
Common serving sizes:
Related types of Potatoes:
See also:
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