| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 oz, dry, yields
Energy
437 kj
104 kcal
Protein
2.43g
Fat
0.85g
Saturated Fat
0.17g
Polyunsaturated Fat
0.305g
Monounsaturated Fat
0.309g
Cholesterol
0mg
Carbohydrates
21.64g
Sugar
0.33g
Fibre
1.7g
Sodium
286mg
Potassium
41mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (84%)
Fat (7%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
104
|
|
Fat
0.85g
|
|
Carbs
21.64g
|
|
Prot
2.43g
|
| There are 104 calories in 1 ounce, dry, yields of Brown Rice. |
| Calorie Breakdown: 7% fat, 83% carbs, 9% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Rice:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
