Food database and calorie counter  

Cactus

Nutrition Facts
Serving Size
1 cup
per serve
Energy
100 kj
24 kcal
Protein
1.97g
Fat
0.13g
Saturated Fat
0.024g
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.027g
Cholesterol
0mg
Carbohydrates
4.96g
Sugar
1.71g
Fibre
3.3g
Sodium
31mg
Potassium
383mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (4%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
24
Fat
0.13g
Carbs
4.96g
Prot
1.97g
There are 24 calories in 1 cup of Cactus.
Calorie Breakdown: 4% fat, 69% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 pad 6
100 g 16
1 cup 24

Related types of Vegetables:

Spinach
Mushrooms
Carrots
Red Tomatoes
Onions
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Cactus
Cooked Cactus (Fat Not Added in Cooking)
Cooked Cactus (Fat Added in Cooking)
  View More
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